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A Lifestyle to prioritize your health.
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      Oldham County's Premier CrossFit Gym
  1. Healthy Lifestyle
    Healthy Lifestyle
    Begin a healthy lifestyle by joining us at Crossfit 222 in La Grange Kentucky. Our incredible coaches will be there with you all the way to success.
  2. Community
    Community
    Come join our gym community. A close knit gym where everyone knows your name. We have a very supportive and non judgemental environment.
  3. Confidence & Strength
    Confidence & Strength
    Gain confidence and strength with amazing trainers there by your side. Soon you will be doing things you never imagined!
Before and Afters
Oldham County's Premier CrossFit Gym

What Is CrossFit?

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone enven if you are just starting out or whether you have trained for years.
The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit
workouts can be adapted for people at any age and level of fitness.